7 Ways to Stay Healthy This Winter

I recently PRd (set a personal record) in my half marathon.  A friend of mine *ahem* (my pastor) joked that he wanted to know what that sticker (doTERRA) on the back of my van really was.  That I should get tested for performance enhancing drugs.  We laughed about it, but really…when you give your body … More 7 Ways to Stay Healthy This Winter


Back to School

It’s that time of year again!  The kids are back to school, football will soon be starting, the weather will be changing to fall temperatures, AND it never fails…we all start getting sick!  This year I have good news for you.  You don’t have to constantly fight the battle of illness all fall and winter. … More Back to School